by Els Breet | Jan 27, 2025 | Vegetables Factsheets
Rosemary is an aromatic evergreen herb that belongs to the mint family, Lamiaceae. It’s characterized by its needle-like leaves that are dark green on top and silvery-white underneath. This herb is native to the Mediterranean region but is cultivated in various...
by Els Breet | Jan 27, 2025 | Vegetables Factsheets
Cauliflower is a vegetable belonging to the Brassica oleracea species, which also includes cabbage, broccoli, and kale. It’s recognized for its dense, rounded cluster of undeveloped flower buds, forming a distinctive head that is commonly white but can also...
by Els Breet | Jan 24, 2025 | Vegetables Factsheets
Radishes are edible root vegetables that belong to the Brassicaceae family, commonly known as the mustard family. These vegetables are known for their crisp texture, peppery flavor, and vibrant colors, ranging from red and pink to white and purple. They’re...
by Els Breet | Jan 9, 2025 | Vegetables Factsheets
Fenugreek is a herb and spice that is commonly used in cooking, particularly in Indian, Middle Eastern, and Mediterranean cuisines. Fenugreek leaves have a slightly bitter and aromatic taste, making them a popular ingredient in various cuisines, especially in...
by Els Breet | Jan 9, 2025 | Vegetables Factsheets
Red cabbage is a cruciferous vegetable, closely related to green cabbage and Brussels sprouts, known for its vibrant purple or deep red color. It has tightly packed leaves and a round or oval shape, similar to green cabbage. When cooked, its color can intensify or...
by Els Breet | Dec 23, 2024 | Vegetables Factsheets
Arugula or rocket, is a leafy green vegetable with a distinctive peppery flavor. It belongs to the Brassicaceae family, which includes cruciferous vegetables like kale, broccoli, and cabbage. The leaves of rucola are typically dark green and have a unique shape,...
